General adult psychiatry, Women mental health, Old age Psychiatry, Drug Deaddiction

Currently serving as Senior Resident at AIIMS, New Delhi; India's premier medical institution. Previously served at Hamdard Institute of Medical Sciences and Research, Delhi. Graduated MD Psychiatry from PGIMS Rohtak with gold medal for highest marks. Completed MRCPsych examination in single attempt. Training includes rTMS (repetitive Transcranial Magnetic Stimulation) and specialized experience at NDDTC Deaddiction Centre.

I am a trauma-informed, eclectic therapist with a focus on self-acceptance, identity exploration, and empowerment, using flexible, client centered approaches. I focus on working with LGBTQIA+ identity & self discovery (including internal homo-/bi-/trans-phobia), anxiety, depression, trauma recovery (including inter & transgenerational trauma), body neutrality & body image, neurodivergence & navigating the struggles of it, family conflicts, feminism & internalized misogyny, boundary setting & emotional regulation, and many more.

I use an eclectic approach as therapy is not one size fits all. I specialise in managing conditions like- Anxiety, Depression, Trauma, Sexuality, Grief, Stress, Relationships Issues, Body Image issues, Family Conflicts, Exploring Self, Navigating Identity, Dealing with Self Esteem and Confidence, Anger Management and much more. I believe in the power of creativity and through expressive arts like art, dance, writing, movement, music and play, I help clients connect with themselves in deeper, more meaningful ways.

I support adults navigating stress, trauma, relationship challenges, and life transitions. My eclectic, trauma-informed approach integrates psychosomatic awareness to help reconnect mind and body. I offer a safe, collaborative space grounded in care, curiosity, and compassion, where you can explore challenges, build resilience, and move toward lasting change.

Anxiety, Self-esteem building, Motivation & goal-setting, Relationship concerns, Lifestyle & wellbeing, Adjustment & life transitions, Stress management & coping skills, Emotional regulation, Peer & social skills (adolescents & young adults), Academic & performance pressure, Grief & loss support, Identity & self-discovery, Work–life balance, Building resilience, Parent–child dynamics & communication

I work with an trauma-informed, neurodivergent affirmative lens; catering concerns like anxiety, self-doubt/identity, depression, trauma, grief, post-partum mothers or pregnant women, emotional regulation, stress, life-skills management

Whether you're feeling stuck, overwhelmed, heartbroken, confused, lost, numb, anxious, or simply seeking to understand yourself better, I offer an open space to reconnect with your inner clarity and strength. My expertise includes working with anxiety, stress, identity and body image concerns, self-esteem, relationship and family dynamics, boundaries, and people-pleasing patterns. I integrate CBT, REBT, DBT, and creative arts therapies including movement, drama, art, and writing.

My practice focuses on working with individuals experiencing anxiety disorders, depressive symptoms, low self-esteem, and maladaptive thought patterns such as rumination and overthinking. I also provide support for interpersonal difficulties, adjustment concerns, and challenges related to major life transitions. My approach emphasizes fostering emotional regulation, cognitive restructuring, and the development of adaptive coping strategies.

Depression, Anxiety, ADHD, Autism and Schizophrenia, along with clients who require guidance in Education, Vocation, Couple Therapy, Family Therapy, Stress and Work-Life Balance, Adjustment Issues, Trauma Counselling and Relationship Counselling. She also has specialised training in dealing with clients with self-harm or suicidal ideation/attempt.

My expertise lies in Humanistic and Narrative therapy, with a focus on trauma-informed care, stress and anxiety management, and self-esteem building. I work with students and adults navigating life transitions, relationship challenges, and emotional overwhelm, while creating a safe and supportive space for growth and resilience.

I specialize in supporting individuals through challenges like anxiety, trauma, relationships, ADHD, autism, and dementia. I create a safe and compassionate space for exploring emotions, building clarity, and finding balance. Through one-on-one therapy, group sessions, and wellness workshops, I aim to nurture growth and resilience, while also integrating health and lifestyle coaching when helpful.

Trauma, Depression, Anxiety, Relationship Concerns, Breakup, Grief, Self-Esteem and Confidence Building, Women Centric, Workplace Concerns, Stress, Emotion Regulation, Parenting and Family Dynamics, Identity exploration, Perfectionism and procrastination

My focus revolves around assisting clients in navigating various challenges such as stress, anxiety, improving self concept, managing life transitions and changes, addressing family and relationship concerns, coping with anger, dealing with loss and grief, managing conflicts, addressing burnout and work life balance.

LGBTQIA+ Mental Health, Anxiety and emotional overwhelm, Cross-cultural experiences, Trauma-Informed Care, Generational Trauma, Sexual Trauma, Alienation

I am a trauma-informed psychologist who integrates CBT and DBT with holistic, body-mind tools in my practice. I work closely with adolescents, trauma survivors, and clients with complex neuropsychiatric concerns. Alongside individual therapy, I actively conduct workshops and awareness sessions in schools, NGOs, and corporate spaces.